Next time, I’ll do more. And heavier.
Benefits with high quality chocolate;
“Did you know”-sign at Freemantle chocolate factory.
It’s only numbers really.
But they’re MY numbers.
First row: current weight in kilos.
Second: body mass index, BMI.
Third: body fat percentage.
Fourth: muscle quantity in kilos.
I look at these numbers & can’t help but wonder how much better they would’ve been without alcohol, cheap chocolate frenzy & cigarettes.
Health brings a freedom very few realize, until they no longer have it.
Taken from the five regrets before dying.



